Teen Coaching

Transformative coaching programs for teens


Teens are under a tremendous amount of stress these days. Between the upset of COVID, school stress, peer pressure, and social media, a lot of teens are turning to unhealthy behavior, or shutting down. Then, we label the behavior with diagnosis and the teen, understandably, lives up to it, and creates a belief that encourages them to show up in the world with a perceived handicap.

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Is your teen struggling with anxiety, depression, peer pressure or motivation?


  • more confidence
  • more self esteem
  • more resilience
  • less mood shifts
  • peace of mind

Yes, it is possible

Our program produces unbelievable results: 68% increase in managing stress well, 59% increase in remaining calm during stressful situations and a 57% jump in overall happiness among students.

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There is an innocent misunderstanding that our life has to be a certain way for us to be happy. That is a lot of pressure on this thing called life. Imagine understanding the physics behind our psychology? Imagine understanding that, while we may experience anxiety, depression or our diagnosis, that is not our identity and not a permanent experience. Imagine then seeing that the outside world doesn’t have to change in order for us to be happy, content, and have more peace of mind. As a result of our understanding shifting, the outside world changes on its own. You experience a calmness, and ability to think clearly. Overwhelm becomes obsolete.

No matter what is on your plate, you are able to manage your time, and your state of mind.

What’s on offer?

  • Clarity of mind
  • Improved decision making skills
  • Freedom from anxiety
  • Compassion for self and others
  • Freedom from chronic stress and moodiness
  • Improved self-esteem and self-confidence

If all of this sounds life-changing, like something that all of our youth should have the advantage of knowing, you’re on the right track. These principles provide us with the foundation for less suffering, more creativity, contentment, and peace of mind.


Lisa Sussman came to us because her son with struggling with self-confidence and wasn’t doing well in school. After working with him for about a month, his mom started to notice the changes. His grades and social life improved and he says he is happier and less anxious.

Join us for a tailored, proven successful program for youth to help them function at their highest potential, and get out of their own way, with less stress and more engagement in life.

What you will experience with Shift Happens for Teens CoachingProgram

The opportunity to experience your fullest potential in a gentle, light-hearted environment. You will uncover your innate health, innate wisdom, and acceptance and celebration of the true, healthy and vibrant you. This is NOT an invasive discussion about what’s wrong or an in-depth look at your problems.


Session with Andrea Valley

9- 60 minute private, zoom sessions with Andrea Vallely



Email support throughout the duration of the program for parents and teens for 90 days

Full Access Forever

full access FOREVER to Shift Happens for Teen’s 8-week online learning platform

Private Coaching Program

Three month private coaching program with family/parent support $4,200.00 contact andi@andreavallely to apply.  Limited spaces available.


My 16 year old boy participated in Andi and Lee’s Shift Happens course.


What I really loved about the course for myself was the parental support. Having access to the course as a family, we developed a common language , and I think it’s so important for us to be able to have this basic understanding of how our minds work. It’s so valuable and the lessons and access to the course is ongoing, which is so important. 

Dr. Michelle Verdi-Knapp

Students and teachers share their feedback regarding the program.